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Ashwagandha

What is Ashwagandha?

Ashwagandha (Withania somnifera Dunal) is one of the most important herbs of Ayurveda, traditional medicine in India. Within Indian medicine, the herb has been known for centuries. However, with the publication of a number of clinical studies endorsi

What are the benefits of Ashwagandha?

1. Antioxidant to protect healthy cells and tissues*. 2. Beneficial effect on heart and blood vessels*. 3. Maintain physical and mental capabilities in cases of weakness, exhaustion, fatigue and loss of concentration*. 4. Supports energy levels and h

What type of Ashwagandha does Clearly use?

Clearly uses Ashwagandha extract with 5% Withanolides and <1% Withaferin A, which offers several benefits:. - Withanolides (5%) contribute to the extract's anti-inflammatory, anti-stress, and cognitive enhancement effects. A higher percentage means g