Turmeric, derived from the Curcuma longa plant, is a spice that has been used for centuries in Ayurvedic medicine because of its health benefits. The active component in turmeric, curcumin, is known for its powerful anti-inflammatory and antioxidant
- Contributes to the normal functioning of the joints*. - Contributes to the normal functioning of the digestive system*. - Contributes to the normal functioning of the liver*. - Contributes to the normal functioning of the heart and blood vessels*.
Take 1–2 capsules daily, ideally with a meal to support optimal absorption. Whether you prefer breakfast, lunch, or dinner, pairing it with food helps your body make the most of the nutrients. Stay consistent and choose a time that fits your daily ro