Why use Clearly Creatine?Updated 8 hours ago

- Increased Strength and Power: Extensive research has proven that creatine significantly enhances muscle strength and power during high-intensity activities. This is due to its role in increasing the availability of ATP, which fuels muscle contractions.

- Enhanced Performance in High-Intensity Exercise: Creatine is well-documented to improve performance in short bursts of high-intensity exercise, such as sprinting and weightlifting. This benefit is linked to creatine's effect on energy production, allowing athletes to perform better during their workouts.

- Support for Muscle Recovery: While individual results may vary, several studies suggest that creatine can help reduce muscle cell damage and inflammation following exhaustive exercise, potentially leading to quicker recovery times.

- Muscle Mass Gains: Creatine has been consistently shown to support increases in muscle mass. This effect comes from its ability to increase workout intensity and efficiency, as well as its role in drawing water into the muscle cells, which may help stimulate muscle growth.