How do I use Whey?Updated 8 hours ago
Clearly Whey is designed for ease of use and flexibility in your daily routine:
- Protein Shakes: Mix 1 scoop (30g) with a glass of water or milk for a quick and easy protein drink.
- Smoothies: Blend a scoop with fruits and veggies.
- Cooking and Baking: Incorporate it into your breakfast recipes, like pancakes, muffins, or oatmeal
- Meal Enhancement: Stir into yogurt, soups, or other meals to enhance their protein content
- Daily Intake: The recommended usage varies from 1 to 3 servings per day, depending on your dietary and fitness goals. It's important not to exceed the daily recommended amount of protein powder