Can I use Clearly Not Coffee during breastfeeding/pregnancy?Updated a month ago
First of all, congratulations on this special stage in your life! Pregnancy and motherhood are wonderful experiences and we wish you lots of love and health during this time.
It is important to stress that we are not medical professionals. The information we share is for general knowledge purposes. We always recommend consulting a healthcare professional, especially during important periods such as pregnancy and breastfeeding.
Nevertheless, we strive to explain things as clearly as possible. So let's list the ingredients of Clearly Not Coffee:
- Cocoa powder:
- Safety: Generally safe in moderate amounts. Cocoa powder contains caffeine, albeit in much smaller amounts than coffee.
- Considerations: Overconsumption can lead to increased caffeine intake, but it is recommended to limit it during pregnancy. - Maca extract:
- Safety: The scientific consensus is not definitive on the safety of maca during pregnancy or lactation.
- Considerations: Although traditionally used as a fertility enhancer in South America, it is advisable to consult a doctor before using it during pregnancy. - Mushroom extracts (Lion's Mane, Cordyceps, Chaga, Reishi, Maitake):
- Safety: Data on the safety of these mushrooms during pregnancy and lactation are limited.
- Considerations: These mushrooms contain bioactive compounds. Although they may offer health benefits, their effects during pregnancy or lactation are not yet well understood. - Cinnamon powder:
- Safety: Safe when consumed in small amounts
- Considerations: Large amounts can lead to uterine contractions, so moderation is key. - Himalayan salt*:
- Safety: As safe as regular table salt.
- Considerations: Although it can be part of a balanced diet, monitoring sodium intake during pregnancy helps prevent fluid balance problems. - Rhodiola extract:
- Safety: Insufficient data on its safety during pregnancy or lactation.
- Considerations: Traditionally used to combat fatigue and stress, but if considering this during pregnancy or breastfeeding, consultation with a healthcare provider is recommended. - Stevia extract*:
- Safety: Generally recognised as safe.
- Considerations: Some individuals may be sensitive or allergic to stevia. Its use within normal dietary amounts is considered safe for pregnant and breastfeeding women.
*Only applicable for the Original (sweetened version) of Not Coffee.
Conclusion:
- Clearly Not Coffee contains a combination of ingredients, some of which have not been well researched in the context of pregnancy and breastfeeding.
- Clearly Not Coffee contains a combination of ingredients, some of which have not been well researched in the context of pregnancy and breastfeeding.
- While many of the ingredients are safe in moderate amounts or through diet, it is important to be cautious with agents such as mushroom extracts or maca during these periods.
- Always consult a healthcare professional before adding any new supplement or food product to your diet during pregnancy or breastfeeding.
We hope this information provides you with some clarity. It is always important to exercise caution and consult your doctor or midwife before making any changes to your diet during pregnancy and breastfeeding.
We hope this information provides you with some clarity. It is always important to exercise caution and consult your doctor or midwife before making any changes to your diet during pregnancy and breastfeeding.
Finally, we would like to remind you to enjoy every moment. The journey of motherhood is unique and every moment is precious.